Healthy Eating for Your Family

Join Certified Nutrition Coach, Ella Costa, at the New Hartford Public Library on June 7 at 2 PM for a free family nutrition workshop focused on making healthy eating realistic, simple, and stress-free for busy families.

She will cover balanced meals using the hand method, easy ways to “eat the rainbow,” supporting kids with healthy eating without pressure, family-friendly meal ideas, creative school lunches, and simple pantry swaps you can actually maintain in everyday life.

Hosted by Thrive With Ella – Real food.

Real life. Real simple.